It seems so simple, just stop smoking. For some people they can quit cold turkey. But for most it’s not that easy. Smoking is not just a habit, it’s an addiction. An addiction to nicotine. And that is why quitting smoking is so difficult. If you’re addicted to nicotine, you can’t stop smoking wearing a patch full of nicotine. You need to break the addiction to be a successful quitter.
We know the costs of smoking, not just the health costs involved with treating deadly diseases such as lung cancer and emphysema because those seem like a far off and unlikely event for younger smokers. But
