If you’re reading this at 2am, you’re probably an insomniac. It’s nothing to be ashamed of, I’m one too. Even with the best of intentions I just can’t get to sleep before 3 or 4 am. It doesn’t matter how drowsy I am at 6pm, by the time 10 or 11pm comes rolling around I’m wide awake. Lying in bed used to help, I could eventually fall asleep, but not any longer. I find my self spending hour after hour tossing and turning my mind racing through the days events or planning tomorrow.
We’ve all seen those commercials about prescription sleep remedies. I am old enough to remember the stories of addiction to sleeping pills in the ’70’s. Even though these sleeping aids are supposed to be non-habit forming… no thanks! The little disclaimer at the end of the commercial is enough for me, ‘Cases of driving a vehicle while asleep have been reported’. Yeah, that sounds perfectly safe!
